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Langgam Pos - Proper hair washing techniques are crucial to avoid hair problems, and one key aspect is not rubbing the hair shaft but focusing on the scalp.
According to Dr. Arlene Rainamira, a dermatologist from RSIA Kemang Medical Care, "The correct method of washing hair involves scrubbing the scalp, not the hair shaft." She emphasized this during a discussion in Kebayoran Baru, South Jakarta, on July 25, 2024, as reported by Antara.
Dr. Rainamira, a graduate of the University of Indonesia, recommends massaging the scalp because it is where new hair grows. Excessive rubbing of the hair shaft can lead to increased breakage as this area is more delicate compared to the scalp.
"Continuous rubbing can make the hair shaft more fragile and prone to breakage," she explained.
When shampooing, she also advises using cool or lukewarm water. Hot water can open the hair cuticle, leading to hair becoming tangled, dry, and prone to damage.
Don’t forget to use conditioner afterward to protect the outer layer of the hair, known as the cuticle. Conditioner smooths the cuticle and enhances the hair’s appearance, making it shinier, smoother, and healthier.
"Using conditioner is essential, even for oily scalps," Dr. Rainamira noted.
Apply conditioner to the hair shaft to improve texture and strength, but avoid applying it directly to the scalp to prevent oil buildup, which can lead to dandruff and excess oiliness.
Finally, dry your hair by wrapping it in a towel and letting it air dry.
"Wrap your hair with a towel and leave it for about five minutes, then ideally let it dry naturally with just air," she advised.
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